Whitepine Studios teams up with 7 Notes Natural Health of Ann Arbor for a collaborative evening of Sound and Art.
As we listen to the soothing sounds of the Singing Bowls and create a beautiful watercolor composition, our muscles will lose tension, breathing and heart rates will slow down as the body begins to receive the waves of vibration and the meditative benefits of art. No art experience necessary.
What are the benefits of Sound and Art:
Sound – Relaxation and meditative states have been shown to increase the threshold for emotional response. Like other kinds of meditation, Sound Therapy can help us be more internally aware and more present in the moment allowing us to connect with our surroundings.
Art – Self-expression through art can relieve stress and boost overall happiness in other aspects of our lives. It stimulates thought as one draws on their own emotions. The sense of sight and touch are stimulated and active in the creative process.